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Showing posts from March, 2019

7 Worthy Ayurvedic Therapies for Anti Ageing

Ageing involves changes in the physical, psychological, mental and social aspects. Wrinkled skin and graying hair are few symptoms of ageing. Although one cannot avoid these changes but can definitely delay them through medications, natural kitchen ingredients or Ayurvedic Age Delays Products . Ayurvedic treatment is focused on three doshas of a person - vata dosha, kapha dosha and pitta dosha. According to Ayurveda, anti-ageing solution supports all three gunas present in us: vata (air element), pitta (fire element) and kapha (ether element). An imbalance in any of these leads to skin problems.  Skincare based on Gunas: Vata skin: This skin need to be nourished and rehydrated to avoid wrinkles. Warm oil massages and natural moisturizers prove helpful. Pitta skin: People with pitta skin should use good sunscreens and facial skin oils daily. Kapha skin: For kapha skin daily warm oil massage and cleansing is advised. Ageing is the process of degenerating cells. Ayu