7 Worthy Ayurvedic Therapies for Anti Ageing

Ageing involves changes in the physical, psychological, mental and social aspects. Wrinkled skin and graying hair are few symptoms of ageing. Although one cannot avoid these changes but can definitely delay them through medications, natural kitchen ingredients or Ayurvedic Age Delays Products.

Ayurvedic treatment is focused on three doshas of a person - vata dosha, kapha dosha and pitta dosha. According to Ayurveda, anti-ageing solution supports all three gunas present in us: vata (air element), pitta (fire element) and kapha (ether element). An imbalance in any of these leads to skin problems. 

Skincare based on Gunas:

• Vata skin: This skin need to be nourished and rehydrated to avoid wrinkles. Warm oil massages and natural moisturizers prove helpful.
• Pitta skin: People with pitta skin should use good sunscreens and facial skin oils daily.
• Kapha skin: For kapha skin daily warm oil massage and cleansing is advised.

Ageing is the process of degenerating cells. Ayurveda suggest the herbs that can regenerate these cells and reduce the symptoms of ageing. In fact, Rasayana (rejuvenation) is the branch of Ayurveda that deals with ageing and its effects. The treatment is advised to people who are 35 years old or more.

Here are some of the Ayurvedic skincare therapies that can help you delay ageing:

• Turmeric body wrap or Dravi lepam

This body wrap helps to get that radiant skin. It is a therapeutic body wrap exclusively developed with a combination of haridra khanda and exotic herbs. It helps nourish the entire body and make it smooth.

• Chlorophyll body wrap or Haritakalepam

This wrap is made with the moringa oleifera leaves from the 'miracle tree' and freshly ground pavitra sukhoshan jal. It helps the skin to rejuvenate. It also provides powerful antioxidants to the skin cells along with moisturizing, nourishing and cleansing of the skin.

• Honey and sesame body wrap

A gentle and natural body wrap made with indigenous honey and sesame exfoliates and removes dull skin cells leading to a healthy glowing skin.

• Neem body wrap

To remove that tan from the exposure to the sun, neem wrap is the best solution. Neem leaves infused with soothing eucalyptus oil relieve pain and exfoliate damage caused by overexposure to the sun.

• Fruit body wrap

The body wrap made with fruits makes skin tight and healthy resulting in youthful glow and silky soft feel.

• Kaya lepam

To get rid of those wrinkles, kaya lepam is the solution. This is a combination of rice extract, herbal powders, coconut and almond milk. It helps eliminate dead cells, improves the complexion and tightens the skin.

• Sandalwood body wrap

For that baby soft skin, sandalwood body wrap is there for you. It helps clean the skin and clear the freckles. It also helps to get that radiant glowing skin.

Apart from the above therapies the market is filled with various anti-ageing products like anti- ageing serums and age delay creams. To name a few of the best anti-ageing face creams are: Lotus Herbals PHYTO-Rx Anti-ageing Cream, Kaya AntiOx Vit-C Formula, Forest Essentials Saundarya Radiance cream SPF 25, Biotique Bio Dandelion Visibly Ageless Serum etc. There are many other brands that provide you with different herbal combinations in their ant-ageing creams to choose from. Thus, you can either make natural Ayurvedic wraps or go for those market available creams to get that beautiful skin. The choice is yours.