Life isn’t perfect but your hair can be with the right tailored regime for hair care. All things when endowed with proper love and care grow; treat your hair like that sensitive antique piece you love and with royalty as it is the crown you never take off. Ayurveda has numerous natural hair treatment products as well various other hair care tips that can aid you in getting those long lustrous hair you always desired. There is no magical remedy to correct your hair it takes patience and a few ayurvedic solutions that have long term effects on the health of your hair. follow these 10 ayurvedic hair care tips for long and healthy hair-
- Onion Juice:
Onions
might make your eyes cry but they would make your hair happy. It’s quite an
effective ayurvedic remedy commonly used by our grandmothers. The juice of the
onion is an excellent source of sulphur which boosts collagen and helps reduce hair
fall. Squeeze out the onion juice and gently massage it onto your scalp 15
minutes before shampoo. Use this once a week.
- Rose Water:
Rose
water isn’t only skin friendly, while it is well-known for its soothing effects
on skin it is also helpful in getting soft and long hair. Spray gulab jal or
rosewater all over your hair 20 minutes before taking a shower. Do this before
every alternate hair wash day.
- Bhringraj Hair Oil:
- Homemade Shampoo:
- Amla or Indian Gooseberry:
- Coconut Oil:
There
are ample of hair care oils out there and it can be baffling to choose one.
Coconut oil is the unparalleled hair oil for long hair. In winters it prevents
dandruff and in summers it helps in decreasing the frizziness. It is the ideal
natural conditioner for hair filled with protein and potassium aiding in growth
of long and radiant hair.
- Hair Masks:
Hair
masks are still not used regularly by the masses. Pre-shampoo masks protect the
hair and nourish them from within. Use the intensive hair repair masque japapatti and brahmi, a rich creamy mask excellent in
repairing and hydrating your hair. Whisk a whole fresh egg with it and leave
the mixture for 30 minutes at least for best results.
- Henna:
Our
grandmothers still have thick and long hair; many of them used henna or mehndi
to dye their hair. Henna is not only crucial for making hair more lustrous and
strong but is also has anti-bacterial properties that helps in scalp problems.
Mixing henna with bhringraj, fenugreek seeds or neem enriches its properties.
- Physical Fitness:
Getting
proper proteins and carbohydrates is of utmost importance along with their
proper utilization in the body. Remaining physically fit either through cardio
or yoga helps in ensuring the nutrients we consume are used effectively by
body.
- Aromatic Jatamansi:
Jatamansi
is the best ayurvedic herb for hair growth. It not only enhances the texture of
hair giving them a nonpareil shine but also improves skin complesion and
texture. You can consume it as food or apply its powder to scalp once a week.
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